You may already have heard of the bestselling Mad Diet
book by Glasgow girl Suzanne Lockhart. It's a bit of a phenomenon! If you haven't read it - you should! It's packed full of common-sense, easy to read, science-backed information about the problems with our food, how it's affecting our mind and bodies, and the changes you can make to your diet and lifestyle to help with weight, energy, moods and health.Mad Diet
have a specially developed range of micronutrients designed to support mental health and metabolism. Trusted by thousands of loyal customers, their unique formulas are sustainably sourced, fully traceable, contain NO NASTY INGREDIENTS, and come in eco-friendly recycled paper packaging.
I'm delighted to have been accepted as one of the first Mad Diet
Community Reps. Click on the image below to be taken to the Mad Diet
website. I get a small commission if you make a purchase but there's no difference to the price you pay. And I only recommend things I use myself.
We need to eat the correct balance of minerals, vitamins and amino acids for our brain and metabolism to function properly. Making changes to your diet can certainly go along way to improve your health, but science has shown that much of our food isn’t as nutritious as it used to be, so you may not get the nutrients you need even from the healthiest of diets. In an ideal world there would be no need to take supplements, but nowadays a few carefully chosen, good quality vitamins and minerals may be just what's needed to put a spring in your step and a twinkle in your eye!Mad Diet's
'The Big 4' - Magnesium Citrate, Omega-3 Fish Oils, Multi-Strain Probiotic, and Vitamin B100 Complex - are available at just £5 a month. Click here to go to the Mad Diet website.