Many health issues are caused or worsened by the lack of micronutrients in our diets so If I believe you will benefit from specific vitamins, mineral, essential fats or probiotics I shall certainly recommend them to you.
Not all supplements are created equal so I only recommend brands I have absolute faith in. In other words, products I use myself.
I am very proud to be a representative of Mad Diet
, a wonderful Glasgow based company who produce a small, high quality range of supplements designed to help improve metabolism and mental health. Most of us are deficient in the 'Big 4' - Magnesium, Fish oils, Probiotics and B Vitamins which can lead to problems as varied as IBS, eczema, asthma and anxiety.